Building a routine that follows your energy

Hello Reader, I spent a glorious few days up in Tofino last week. It was exactly what I needed: sunshine, friends, fun. Now I'm spending this next week setting myself up to move into fall with ease and flow. If you remember last week I wrote about the late-August tired that had grabbed hold. This week I want to give you something a touch more practical. I see that many of us build our autumn routines in September, in a hurry, and then spend until November wondering why it doesn't fit. And I'm...